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January, 2017

A look behind Obama’s presidency

Books: If you can’t say something nice… Sometimes, it’s hard to say nothing at all. There are times when you need to speak out, to confront, share your opinion, rant, or vent. And then there are times, as in the new book “Audacity” by Jonathan Chait, where you must praise. Comment

Shedding your poundage and keeping it off

Books: Somebody passed you a plate of cookies. It was the holidays so, of course, you had to take one. Or three, because they were good; and when the fudge came around, you had that, too. And some pie, cheesecake, punch, homemade candy, now your pants are tight, you feel lazy, and your bathroom scale is screaming. Yep, it’s time to step back and step toward “Lose Your Final 15” by Rovenia M. Brock, PhD. Comment